Our community infuses a mixture of poses, meditations and music for a unique yoga experience.
| DAY |
CLASS |
TIME |
TEACHER |
| Sunday |
Vinyasa (All Levels)
($5.00 Community Class)
Heated Vinyasa
($5.00 Community Class)
|
10:00 - 11:15
12:00 - 1:15
|
Amy
Dusty
|
| Monday |
Power Lunch
Restorative Yoga/Gentle Yoga
|
12:00 - 1:00
5:45 - 7:00
|
Lisa
Micheal
|
| Tuesday |
Vinyasa(All Levels) begin 4-21
Zumba
|
5:45 - 7:00
7:15 - 8:15
|
Natalie
Kaitlyn
|
Wednesday |
Power Yoga
Buddhist Meditation
|
5:45 - 7:00
7:30 - 8:30 |
Amy
Kathy Ryan |
| Thursday |
Pilates (mat)
Candlelight Flow*
*The 3rd Thursday of the month will be a 2 hour restoration class
|
5:45 - 6:45
7:15 - 8:30 |
Ellen
Johnna
|
| Friday |
No Classes |
|
|
| Saturday |
Vinyasa (All Levels)
Zumba
Powerhouse Pilates Bootcamp
|
9:00 - 10:00
10:15 - 11:15
11:30-12:45
|
Jenny/Amy
Kaitlyn
Marisa |