If you’ve never taken a class at BreatheIN, please follow these tips to help enhance your yoga experience:

• Please arrive a few minutes early to register.
• Enter the yoga space quietly, as there may be other students in class that are meditating prior to class.
• We strive to begin all classes on time, so late arrivals will not be admitted more than 10 minutes after class has begun.
• Please remove your shoes before entering the studio space.
• Wear comfortable clothes that are not too baggy and do not bind at the waist or knees when you sit down.
• Avoid wearing heavy scented perfume or lotion as those around you may be sensitive.
• Do not eat a large meal or drink a lot of liquid before yoga – an empty stomach is most comfortable.
• No mat….no worries! Mats are available for you to use (and purchase), as well as blocks, straps and blankets.
• We do not have a towel service, so please bring your own towel. You will especially need a towel if you’re taking a “hot yoga” class.
• If you are pregnant or have physical restrictions or injuries, please let the teacher know before class.
• If you need to leave class early, please be respectful of the other students in the class by taking a few minutes in Savasana and leaving quietly.
• Turn your cell phone off. If someone forgets, send them compassion, not scowls.
• BREATHE IN!  HAVE FUN!