Leah Leslie RYT200
Yin Instructor
Yoga has provided me a spiritual path; an awareness which continues to manifest both on and off the mat. Throughout my practice, I have come to nurture my true self, understand and dispel flaws in my inner narrative, and reconnect with my body. As a result, peace has become more familiar. I have learned that slowing down is powerful and noticing these truths is how we can begin to restore.
I am fully trained, CYT 500, certified in trauma informed yoga, Yoga Nidra, and certified Ayurvedic nutritionist.
Yin has always been my focus as it is the perfect adjunct to trauma care whereas it targets the connective tissues of the body where trauma is often stored as unprocessed material causing pain, both physical and emotional. My passion has always been to help others find their voice, release what no longer serves them, and foster resiliency. I want to help share yoga as an option to end any unnecessary suffering that often accompanies the human condition.
Student Testimonials
“Leah's Yin/Yoga Nidra is transformative! I love the Studio's Hot and Vinyasa classes too, but staying still, holding long poses, and meditation is very difficult for me. (Type A personality) Leah is the perfect instructor for this class. Thoughtful instruction for Yin and a hypnotic voice for the Nidra meditation. After every class, I am relaxed and calm, but also clear-headed with a sense of connection to everything. I recommend this class to everyone!”
- Jen
“Leah’s classes are upbeat and supportive no matter your level. Everyone should give her yin class a try!”
- Sally
“Leah has a magical voice and I always leave feeling so relaxed.”
- Jacqueline
